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Power sports were very long time. Even in ancient Egypt various strongmen raised all sorts of gravity. Over time, the design raises the bar slightly changed, but its main components are the same: it's crossbar, which subsequently called them "stamp" on the two sides which have a load of equal mass. Only in the mid-19th century in Germany have learned to make the rod is not fixed weight, and with the ability to increase or decrease the weight of the rod due to special round weighting called "pancakes". However, the bar was still quite uncomfortable to hold. The decision came at the beginning of the 20th century, when the engineer from Germany Berg perfected the neck and forced him to rotate in their hands. Just had a problem that heavy barbell very pounded after athletes and weightlifters threw them on the floor after lifting. The problem was solved through the use of rubber-coated discs.
For different sports and purpose there are different types of rods:
• Olympic bar. Used at the Olympic Games. Her neck weighs exactly 20kg, length is 2.2 m, diameter - 28mm. Wheels 50mm in diameter, which are fixed on the fingerboard with special clamps.
• Rod for powerlifting. Olympic rod differs from a somewhat larger diameter (29mm) and has a greater rigidity to it could hang more weight bar and thus does not sag.
• Standard Rod. Used in gyms. Its weight varies from 10 to 20 kg and a diameter of about 25mm. Along the length of the rod can be of different size - it all depends on the type of exercise for which it is intended and on the weight of the rod.
• Rod for traction. Used in some competitions powerlifters. Similar to the Olympic: has the same flexibility as she was.
• Barbell squat. Rod, which stiffness is steeper than pauerliftinga, moreover, its diameter must not exceed 30mm and the length of not more than 2400mm. Weight rod with mounts for pancakes should be within 30kg
• Training Rod. One variety of standard rods. By European standards, the neck should be weighing 5 to 10 kg and diameter - 30mm
• EZ-vulture. It is used in some types of exercises for biceps and triceps. Has a curved shape for comfort.
• T-neck. Used in some exercises on your back. One end of the neck is fixed, and the second hung loads.
• Trap-neck. Rather rare vultures for the rod, which has the form of a hexagonal geometric shape with handles at the bottom. Occurs in specific exercises, mainly on the shoulders and upper back of the torso.
Power Sports got big enough niche developers of computer games. On our site there is a section with games connected with raising the bar. Games Rod send you into the world of sports competitions with this shell will be interesting how these athletes and people who for whatever reason are unable to attend the gym. Games of this section, as well as from other available completely free of charge and without installation. We constantly monitor the updates that are released in the gaming industry and are constantly trying to please you with new arrivals and games section with a bar as well. Fun gameplay, funny characters, lift weights, friendly management will leave the most pleasant impressions of the game and will charge you with positive emotions for the whole day! Select your favorite game with a barbell and try to master this shell and break all records!